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facing death, and living
In her book "Resilience," Elizabeth Edwards struggles with the death of her 16 year old son Wade, and her incurable breast cancer, and her husband's infidelity. Choosing to focus on what life she has...
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more exercise, less sugar
Exercise has made me stronger and has reduced my chronic arthritis pain; while reducing my intake of sugar, has reduced inflammation, a contributing factor toward arthritic pain. If I have to age, and...
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on a mission to clean up the “mess”
aging gracefully is serious business, at any age...hugmamma.
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working out the “knots,” makes a difference
physical therapy, like other alternative health practices, are helpful assists for medical doctors in treating patients...hugmamma.
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ever have one of those years?
my "annus horribulus" is no different from anyonelse's, except that it's mine...hugmamma.
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chronic pain…oy vey!!!
A few years ago my family physician referred me to a Rheumatologist, a specialist in rheumatoid arthritis, who told me I was suffering from fibromyalgia. I’d been experiencing never-ending muscle pain...
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nurturing thursdays: choices…changes…part 2
This is where I come in… This year I turn 65. The year of Medicare. On the thresh hold to formally entering…old age. I’ve been practicing for a while, even telling folks I was already 65. My husband...
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